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	<title>Living my best life</title>
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	<link>http://livingmybestlife.wordpress.com</link>
	<description>and having fun doing it!</description>
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		<title>Living my best life</title>
		<link>http://livingmybestlife.wordpress.com</link>
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		<title>Getting my edge back</title>
		<link>http://livingmybestlife.wordpress.com/2007/06/07/getting-my-edge-back/</link>
		<comments>http://livingmybestlife.wordpress.com/2007/06/07/getting-my-edge-back/#comments</comments>
		<pubDate>Thu, 07 Jun 2007 01:20:50 +0000</pubDate>
		<dc:creator>maxine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://livingmybestlife.wordpress.com/2007/06/07/getting-my-edge-back/</guid>
		<description><![CDATA[I know I used to have it. I also know when I lost it. It happened just about the time when I became a mother. I lost my edge and gaind a lot of weight instead. No longer was I the tough girl that dared to speak my mind. Instead I became&#8230;comfortable. Soft. Suddenly every [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livingmybestlife.wordpress.com&amp;blog=1191688&amp;post=7&amp;subd=livingmybestlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I know I used to have it. I also know when I lost it.</p>
<p>It happened just about the time when I became a mother. I lost my edge and gaind a lot of weight instead. No longer was I the tough girl that dared to speak my mind. Instead I became&#8230;comfortable. Soft. Suddenly every other persons opinion mattered most.</p>
<p>Don&#8217;t get me wrong. It&#8217;s really ok to soften up a little when entering parenthood. Being humble about it is also good. But I did more than that. I got the disease to please and I got it bad. It was so important to me not to be judged, or not to be judged as good enough.</p>
<p>Maybe it was in me all along. Maybe the disease to please just reared its ugly head because now I really had much to loose. Or maybe I had much to lose all along but didn&#8217;t realise it before I entered motherhood.</p>
<p>Anyway. I lost it. I lost my edge and became an easy target for anyone who&#8217;d try to make me feel not good enough. Because it had become really important to be good enough now.</p>
<p>I became pleasent. A pushover, one might say. I didn&#8217;t really realise it either, because I felt fine, didn&#8217;t I? Except for one thing. I turned to food every night. Just like my baby calmed down while I breastfed him, I calmed down and felt peace during my evening meal. The &#8220;me-time&#8221; I had each night after the kids were asleep.</p>
<p>I became a food addict. And soon it began to show as my weight exploded and more than doubled.</p>
<p>It has been a long journy from where I was then. And to really deal with this issue, I had to understand why I did it. After all I wasn&#8217;t <em>that</em> hungry. Surely I developed an physical craving for sugar also, but other than that I needed to understand that what I was doing worked for me at some level.</p>
<p>I&#8217;m still overweight. I&#8217;ve developed a few other coping mechanisms over the years, but recently I&#8217;ve tried to change one of the main reason why I turned to food every night. The food worked because it was &#8220;me-time&#8221;. It was a way of dealing with every emotion possible and it had a very numbing effect. So I had to investigate what feelings I was trying not to feel.</p>
<p>Frustration was a big one. I didn&#8217;t even know it, because I ate the feeling away on auto pilot, it seemed. I could get a feeling of emotional discomfort and instantly begin to plan what I would be eating that night. Slowly I allowed myself to feel the feelings right there and then. And sometimes acting on it. Instead of delaying the emotions and then eat it up with food late at night.</p>
<p>But this also lead to a change in how I related and interacted with other people. I&#8217;m sure I was much more pleasant to be around when I never got angry, upset or said no. And being that way attracted a lot of people that liked that in a friend into my life. Needless to say, not everyone was thrilled to meet the &#8220;new&#8221; me. Some wasn&#8217;t really a good match with the real me in the first place, I discovered.</p>
<p>That process was one of the toughest I&#8217;ve ever been through in my life. I&#8217;d done everything to avoid being rejected in the past. Fearing that if people found out how I really was, they&#8217;d reject me. And some did. Mostly after letting me know what a terrible disappointment I&#8217;d been. It was really painful. One of my greatest fear came true. But there was no turning back. I know, because I tried. I became soft, withdrawn and &#8220;pleasent&#8221; again. And I ate more than ever. That is, until I had the lightbulb moment that made me understand what had happened.</p>
<p>I had done one of the things that scared me the most. And what I feared would happend, did happen. But I survived. It wasn&#8217;t the end of the world at all. In fact, the experience had several positive outcomes as well.</p>
<p>You see. Not everyone rejected me.</p>
<p>As a direct result of daring to be more sincere, more clear, more present and more&#8230;me, I discovered that I also knew people that really wished me well. People that seemed to like the strength in me also. And more important, I liked myself a lot better.</p>
<p>Being more authentic I also attracted more people like that into my life also. Friends who can both respect and appreciate me even if I tell them &#8220;no&#8221;. Friends who encourages and are happy for me as I succeed in my life.</p>
<p>And as a side effect, I don&#8217;t have the need to eat away feelings of frustration that much.</p>
<p>I bet I&#8217;m much less pleasent to be around, but hopefully I&#8217;m becoming much more authentic and fun.</p>
<p>Now that I&#8217;m getting my edge back.</p>
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			<media:title type="html">maxine</media:title>
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		<title>The law of attraction</title>
		<link>http://livingmybestlife.wordpress.com/2007/06/06/the-law-of-attraction/</link>
		<comments>http://livingmybestlife.wordpress.com/2007/06/06/the-law-of-attraction/#comments</comments>
		<pubDate>Wed, 06 Jun 2007 18:07:39 +0000</pubDate>
		<dc:creator>maxine</dc:creator>
				<category><![CDATA[law of attraction]]></category>

		<guid isPermaLink="false">http://livingmybestlife.wordpress.com/2007/06/06/the-law-of-attraction/</guid>
		<description><![CDATA[Yes. I admit it. I&#8217;m now one of &#8220;those&#8221;. Another one, I guess. I&#8217;ve seen &#8220;The Secret&#8221; and the timing was just right for me to take its message to heart. Some of it I already lived, but without the awareness that The Secret gave me. And I believe that with the awareness, I fully [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livingmybestlife.wordpress.com&amp;blog=1191688&amp;post=6&amp;subd=livingmybestlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Yes. I admit it.</p>
<p>I&#8217;m now one of &#8220;those&#8221;. Another one, I guess.</p>
<p>I&#8217;ve seen &#8220;<a target="_blank" href="http://thesecret.tv/">The Secret</a>&#8221; and the timing was just right for me to take its message to heart. Some of it I already lived, but without the awareness that The Secret gave me. And I believe that with the awareness, I fully began to understand how I could make the law of attraction work for me istead of against me.</p>
<p>I&#8217;m just getting started and I can feel the change already. Not only am I more satisfied and more aware of and thankful for what I already have in my life. I&#8217;m also experiencing how more and more good things are coming my way. And I&#8217;ve just started.</p>
<p>This is going to be a life changing experience!</p>
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			<media:title type="html">maxine</media:title>
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		<title>Living my best life and having fun doing it!</title>
		<link>http://livingmybestlife.wordpress.com/2007/06/04/hello-world/</link>
		<comments>http://livingmybestlife.wordpress.com/2007/06/04/hello-world/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 00:46:20 +0000</pubDate>
		<dc:creator>maxine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This is my first post in my brand new blog! The blog is about living my best life &#8211; and having fun doing it! I&#8217;m ready.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=livingmybestlife.wordpress.com&amp;blog=1191688&amp;post=1&amp;subd=livingmybestlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This is my first post in my brand new blog! </p>
<p>The blog is about living my best life &#8211; and having fun doing it!</p>
<p>I&#8217;m ready. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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